单词rut指车轮胎驶过路面后留下的车辙。用stuck in a rut“陷在车辙里”可以描述某人的生活或工作陷入一种陈旧不变的常规状态。
　　例句：
　　1.I've got to change my job. After two years doing the same thing day in and day out I'm just stuck in a rut, I'm not getting anywhere.
　　2.I think my Dad felt a bit stuck in a rut at home so he made the brave decision to go back to university and study for a new degree.
　　注意：
　　如果某人stuck on某物或事情，那么意思就是他“迷恋上、爱上”此物。
　　例句：
　　1.I'm really stuck on having a year travelling after I leave university.
　　2.My sister's really stuck on the idea of becoming an architect. You know what? I think she's going to succeed!

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